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Friday, April 13, 2007

Alasan kenapa monyet suka pisang?

Ini ada beberapa alasan kenapa monyet sangat menyukai pisang. :D

Pengen tahu? :-?

Hello All,

a useful piece of information. .

Never, put your banana in the refrigerator!!!
This is interesting.
After reading this, you'll never look at a banana in the same way again .

Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.

Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes.

But energy isn't the only way a banana can help us keep fit.

It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

Depression: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.

PMS: Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.

Anemia: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.

Blood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure. So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.

Brain Power: 200 students at a Twickenham (Middlesex) school were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.

Constipation: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.

Hangovers: One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.

Heartburn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.

Morning Sickness: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.

Mosquito bites: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.

Nerves: Bananas are high in B vitamins that help calm the nervous system.

Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.

Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.

Temperature control: Many other cultures see bananas as a "cooling" fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.

Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan.

Smoking & Tobacco Use: Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium! m and ma gnesium found in them, help the body recover from the effects of nicotine withdrawal.

Stress: Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack.

Strokes: According to research in "The New England Journal of Medicine, 'eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%!

Warts: Those keen on natural alternatives swear that if you want to kill off a wart, take a piece of banana skin and place it on the wart, with the yellow side out. Carefully hold the skin in place with a plaster or surgical tape!

So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around So maybe its time to change that well-known phrase so that we say, "A banana a day keeps the doctor away!"

PASS IT ON TO YOUR FRIENDS

[Source: E-mail forward]


Jadi, monyet aja tahu manfaat dari pisang, :D sangat disayangkan kalo kita manusia tidak tahu betapa banyak manfaat yang didapat dari pisang. =))

Ungkapan diatas mengatakan:

"A banana a day keeps the doctor away!"

maksudnya bukan biar dokter gak laku ;))
tapikan lebih baik mencegah dari pada mengobati?

Jadi, tunggu apalagi biasakanlah untuk makan pisang tiap hari.

Jadi inget sama temen yg gak pernah nongol lagi.. *sedang ngadem* .. yg sedang belajar di brisbane pernah ngidam pisang, dikarenakan harga pisang disana dia pernah bilang satu sisirnya setara +- Rp. 90.000,- :-O $-) ...buset dah!!!

jadi, beruntunglah kita yg tinggal diwilayah Indonesia karena buah pisang masih termasuk buah rakyat. =D> *harga me-rakyat*

PS:
That's why the reason monkeys are so happy all the time! just because of banana.. :D

I got another info from my friend and I will add here... Want a quick shine on our shoes?? Take the INSIDE of the banana skin, and rub directly on the shoe...polish with dry cloth. Amazing fruit. :X

Picture taken from here.

23 comments:

Anang said...

yeee pertamaxxx!!!

Endang said...

mas, tanya dong....mas hery tuh orangnya juga riang gembira selalukah *lirik2 mas hery yg suka pisang*...hahahhaah,inget foto dia yg makan pisang itu. btw, katanya utk konstipasi itu pisang kurang bagus, juga buat diet.....

jeng kenny said...

si kriwilku suka banget pisang, beda ama juragan samuraiku klo liat pisang gimanaaa gitu inget yg gak2...hahahah (hushhh!!monyet gitu maksudnya)

di philipina makan pisang malah campur nasi yah, udah pernah nyoba?

Krisna Muslim said...

Untunglah di Indonesia pisang murah banget... sampe2 gak beli malah. Di samping rumah aja banyak *dikebon orang*.. he.. he

Nieke,, said...

aku juga suka pisaaaang..
baru tau manfaatnya sebanyak ini..
ga heran kalo si Nieke skarang tumbuh menjadi anak yang pinter, cerdas dan berbudi pekerti... huuuuuueeekkk xP tp saya paling sebel kalo lagi makan pisang disama2in sama monyet. heuheuheu xD

btw om jhon, postingannya informatif banged neyh. kudu saya liatin ke temen2 yg ga suka pisang ;)

duh, pas banged nih om lagi PMS. hehehehehe.. *langsung ngabur beli pisang di mini market ;D*

aishwarya rey said...

wahhhh pisangg...!!! kesukaan gue nih pak...! pokoknya makanan apa aja yang berbahan dasar pisang pasti gue lahap. Lagipula pisang itu mengenyangkan :D.

Sampe ibu gue tu kalo beli pisang nyuruh gue yg ngabisin ck ck ck ck...

uu' aa'... uu' aa'... (lho?? maksudnyah??) hehehehe

pyuriko said...

Kalo yg terkena asam urat.. katanya gk boleh banyak2 makan pisang...

Disini lagi marak2nya pisang goreng kalimantan lhoo...

Mashuri said...

India memang saat ini memimpin dalam "perpisangan" udah mulai ngalahin Brazil ya...

Meminjam istilah TEMPO, memang
PISANG:
ENAK DIGORENG, DAN PERLU


Tapi,....bagi yang udah agak-agak "berumur", sebelum "ketagihan" sama pisang, sebaiknya cek dulu gula-nya. Siapa tahu udah mulai nanjak naek. Berarti, makan pisang gak bisa "seanteng" yang ini.

Joni Poetra said...

@anang: aku suka liat fotomu nang, pake jas. :P

@endang: wah hery mah orangnya sangat riang gembira mbak, malah cenderung hiper aktif, itu gara2 sering makan pisang. :D
itu untuk konstipasi dan diet ada penjelasannya bagus, berserat tinggi.. asal gak berlebihan aja kali.

@jeng kenny: hushh.. siapa yg mikir yg nggak2.. blom pernah nyoba.

@krisnamuslim: kan beruntung yg tinggal di indonesia, pisang murah banget.. malah di kebon orang banyak ya? *minta aja jangan nyolong*.. kalo nyolong, jd ilang khasiatnya.. :D

Joni Poetra said...

@nieke: ya pisang juga menstimulasi brain power, jadi bener nieke jadi pinter gara2 banyak makan pisang, ayo beli yang banyak pisangnya, bagi2 tetangga. :D

@aishwarya rey: hehehe.. kamu sapu jagat juga rey ya?

@pyuriko: boleh, asal jangan kebanyakan, kalo sebuah sehari malah bagus.

@mashuri: ya kalo yg kena gula, emang gk bisa banyak2, sesuatu kalo berlebihan memang gak baik kan?
aku udah buka link nya.. memang gak bisa se-anteng itu. :P

venus said...

i love banana!!

broungirl said...

pisgorcok *pisang goreng coklat* enak yummy..pisang ponti apalagi crunchy abisss!

Joni Poetra said...

@venus: sama dengan yg difoto berarti mbok? *just kidding*

@broungirl: wah, kalo udah dimodifikasi macem2 gitu, nambah bikin ngiler lagi.

CempLuk said...

wah baru tau klo banana banyak khasiat nya.info dari mas joni bisa menjadi referensi saya utk sering makan pisang..

NiLA Obsidian said...

aku suka pisaaaaanng.......
pisang betulan sama pisang pake eskrim....xixixixi

Joni Poetra said...

@cempluk: hehehe.. sip.

@nila obsidian: memang ada pisang bukan betulan ya? maksudnya pisang hias yg terbuat dari kayu? kalo itu aku juga ogah.. :D

- Nilla - said...

Mas Joni, di rumahnya ada kebon pisang, ya? Uhmmm... *curiga, neh...*

za said...

beuuuuh...kl begitu ceritanya, manusia juga bakalan suka pisang.....:((

dirac said...

Lapor! harga pisang sudah turun. Lapar selesai :)

Aryo said...

Nguk Nguk! Saya bangedh ini si, milkshake pisang dan ice cream rasa pisang XD~~
Milkshake pisang, sekali nyoba nagih lo! XD~

*salam kenal ya mas!*

Vita said...

yup pisang itu meningkatkan kadar serotonin, efek menenangkan yang ada di extacy pula.

temenku yang berlaga karate bekalnya pisang he he

klo pisang "bahaya" buat yang kenyang diabetes, tergantung jenis pisangnya kok.
klo pisang raja memang ga boleh. lupa jenis apa aja yang ga boleh.

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